SHOW NOTES | TIMESTAMPS 0:00 – Show preview 4:20 – Joe talks about today’s sponsor – BON CHARGE 10:00 – Dr. Johanan Rand joins the show | Podcast officially begins 11:30 – Why do “healthy” people have heart attacks | What can we do to better assess our risk for CVD? 59:15 – The most…
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Recent Podcasts
- #469 Why Do “Healthy” People Have Heart Attacks, Rapamycin’s Link to Longevity & More w/ Dr. J Rand
- #468 Is Walking Considered Exercise, The Honest Truth About Turning 40 & More!
- #467 Why You Should/Shouldn’t Train if You’re Still Sore, How To Prevent Groin Pulls & More!
- #466 Orlando Tells All! [Intro Music Backstory, Working w/ Joe D, Does He Even Lift & More!]
- #465 Why “Evidence-Based” is Overrated, How To Get Pro Athletes as Clients & More w/ Mike Stella
- #464 What I Learned About “Imbalances” From Tennis Players, My Must-Try Pre-Workout “Slop” & More!